Mackarel is a High protein Fish thats not only high in protein, but also high in healthy fats. So if you are looking for an affordable Mackerel, Kanangeluthi. Eel, Vilongu. Ribbon, fish Vaalai. Tilapia, Kari meen / Neyyi / Jalebi fish / Jilebi meen / Nei meen. Leather skin fish, Theera. Malabar மத்தி மீனுக்கு சாலை மீனுக்கு உள்ள வித்தியாசம் The difference between herring and சாலை fish
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